Counseling Services
What counseling services do we offer?
Individual Counseling for Adults
Individual Counseling for Adults is our most frequently used service. Adult clients are matched with one of our counselors for weekly appointments. Counseling sessions are usually 45 minutes in duration. TCC counselors help clients cope with depression, anxiety, relationship problems, grief, traumatic events, suicidal thoughts, and other mental health concerns.
Individual Counseling for Teenagers
Individual Counseling for Adolescents (ages 13 and up) is also available for families struggling with emotional, behavioral, and adjustment-related concerns. Counselors treating younger clients will usually include parents/caregivers in the treatment process to achieve the best outcomes for every family.
Couples Counseling
Couples Counseling is available for married or unmarried partners who want to address relationship issues including communication, conflict resolution, grief, family planning, or other concerns.
Mindfulness Groups
Mindfulness Groups meet weekly and are designed to help clients learn relaxation and mindfulness skills for stress management.
Related Services
Family Care
Your family physician can treat most health conditions and provide comprehensive care for all ages - from newborns to older adults.
Behavioral Health Services
Our comprehensive behavioral and mental health services include diagnostic evaluation and assessment, group and individual psychotherapy, and medication management.